Faidon Sportball is a unique recovery tool.
Sportball is a combination af 2 nature products that react to pressure, thereby perfect for tissue mobilization and treatments. Just as a squash ball, the more you work with it, the softer and easier the ball will be to use in the deep tissues.
- Stand/lie on it and lay a significant bodypressure on it. Most runners roll it from calcaneus to the big toe, to loosen ligaments or tight overused tissue.
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